I used especially instagram a lot. But years ago Apple released screen time statics for the apps/sties I spend my time. The first results were shocked me enoug

I used especially instagram a lot. But years ago Apple released screen time statics for the apps/sties I spend my time. The first results were shocked me enough. I delete them(instagram and reddit) and now I use only via browser. Which means less than 30 Min a week. I got my life back :)