Of course. No problem. If I'm completely honest - some of the ideas came across a touch 'woo woo' at first (which, is probably a "part" as they say), but I bel

Of course. No problem. If I'm completely honest - some of the ideas came across a touch 'woo woo' at first (which, is probably a "part" as they say), but I believe the core concepts are very useful. I don't have CPTSD, am I still happier for recognizing some particular patterns in my thinking/acting/motivations. Good luck!