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This seems like a story of self-medication that never worked. It's incredibly sad.
by dhbradshaw 18y ago
This seems like a story of self-medication that never worked. It's incredibly sad.
- brandnewlow 18y agoYes. The guy used work to make life bearable. Bad idea. Something I know I could easily lapse into myself. Also, the guy made his mom a partner in his business. This also seems like a bad idea.
- 13ren 18y agoAs soon as he started drinking, you could see a little smile on his face. I get that from work, and from being in nature. But I can be pretty unhappy otherwise...
- kirubakaran 18y agoPlease read this : http://www.amazon.com/dp/0380810336 http://www.amazon.com/dp/0380810336 Just $8. It works.
- 13ren 18y agothanks =) I own it (an older edition) and use it. It's well-thumbed. It helps a lot, but not the whole answer. You prompt me to use it more, thanks.
- kirubakaran 18y agoWith a little bit more effort, I am sure you can find more happiness within yourself. Write to me if you need more nudges :-) (gmail kirubakaran) Wishing you all the best!
- 13ren 18y agothanks! =) you too!
- rms 18y agoPlease, if you live a sedentary lifestyle, exercise. If you don't exercise 30 minutes a day 3-5 days a week, try and exercise more. Some more recent studies have indicated that exercise may be the best way to get the brain to repair itself.
- 13ren 18y agothanks - I do feel much better when I exercise, and also much clearer (which, for me, equals more intelligence in practice). I've been getting back into exercise over the past few weeks, but I've found I have to ease into it gradually, or I get sick. I'm up to 20mins, 3 times pw. I'll keep in mind that level you you mention, of 30mins, 3-5 pw