Why stop at notifications? https://jondouglas.dev/balance-your-digital-well-being/ https://jondouglas.dev/balance-your-digital-well-being/ https://jondouglas.

Why stop at notifications? https://jondouglas.dev/balance-your-digital-well-being/ https://jondouglas.dev/balance-your-digital-well-being/ https://jondouglas.dev/focus-is-a-superpower/ https://jondouglas.dev/focus-is-a-superpower/ https://jondouglas.dev/fast-brain-slow-mind/ https://jondouglas.dev/fast-brain-slow-mind/ I try to replace my artificial notifications with natural/organic notifications where possible. The only notifications on my phone that I allow are phone calls/texts from certain numbers. I don't want to constantly be in a state of "alertness". I seek serenity from digital devices on a daily basis.