Whenever an app or website asks me if I want notifications, I mentally substitute the word 'notification' with 'distraction'. "Do you want to receive distracti

Whenever an app or website asks me if I want notifications, I mentally substitute the word 'notification' with 'distraction'. "Do you want to receive distractions from this app?" Reads very differently and makes the correct answer much more obvious in pretty much every situation. No, no, no and no.