3 ms·
Hemp seeds contain all essential amino acids and are famously easy to produce.
by rootw0rm 4y ago
Hemp seeds contain all essential amino acids and are famously easy to produce.
- sph 4y agoHow many grams of hemp seeds would you have to ingest to receive the same amount of amino acids in weight compared to a beef steak? And how much phytate does hemp seed contain? 4g/100g. Good luck with mineral absorption. Proportion of amino acids isn't the only important metric.