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You can easily make sugar free hot cocoa. Just use 100% cocoa powder, a little bit of coconut cream and monk fruit extract.
by maxlamb 4y ago
You can easily make sugar free hot cocoa. Just use 100% cocoa powder, a little bit of coconut cream and monk fruit extract.
- metadat 4y agoMonkfruit gives me horrible.. internal effects. Not workable, unfortunately. Ymmv.
- maxlamb 4y agoAre you sure it was 100% monkfruit extract? A lot of the “monkfruit extract” products out there also include other stuff like xylitol or stevia which also gives me stomach issues. 100% monkfruit extract has not given me issues though.
- ejolto 4y agoJust milk and cacao powder is good too, though both milk and coconut cream contains some sugar.
- specialist 4y agoI also add turmeric and cinnamon. There's always a bit of sludge at the bottom. I use coconut cream, instead of bulletproof-style coconut oil, because I need my morning coffee to be somewhat palatable.
- bamboozled 4y agoMy understanding is that Cocoa has a lot of oxalate in it, so maybe be careful / do your research / ask doctor before consuming a lot of it.