Cartoons. I start every day with at least a half-hour, preferably an hour, of something silly that makes me laugh. Maybe I watch while on an elliptical, or ma

Cartoons. I start every day with at least a half-hour, preferably an hour, of something silly that makes me laugh. Maybe I watch while on an elliptical, or maybe curled up with blankets, but starting my day everyday with something nice for myself helps me get to sleep on time and not immediately drown in anxiety on waking.