Wow, well done. I was in shape before having kids and I'm kind of a wreck now. I go for convenience foods and struggle to work 30 minutes of HIIT in to my day.

Wow, well done. I was in shape before having kids and I'm kind of a wreck now. I go for convenience foods and struggle to work 30 minutes of HIIT in to my day. Though I suspect if I lived somewhere I could throw them in a bakfiets for errands it would be different....