Never miss twice is generally a good doctrine to follow. Of course not breaking the chain demands a certain precondition, let not getting sick. Not neglecting

Never miss twice is generally a good doctrine to follow. Of course not breaking the chain demands a certain precondition, let not getting sick. Not neglecting minor chores daily, that they might some day take a week of your time. Things like that. That given, its generally hard to break the chain. In fact it might become something like addiction after a while, a.k.a habit.