2 ms·
That's nonsense, no one can realistically plan that far ahead I suppose I wish I had lost weight a bit younger. I was 300 pounds or so up until I was 23, lost
by 999900000999 4y ago
That's nonsense, no one can realistically plan that far ahead
I suppose I wish I had lost weight a bit younger. I was 300 pounds or so up until I was 23, lost 60 or 70 points in a year.
- philomath_mn 4y agoWhat process did you follow to lose the weight, if you don't mind me asking?
- 999900000999 4y agoStop drinking soda. Right now. Changing from Soda to sparkling water, is a very easy step. The rest is Keto, but I wasn't strict with it. The average American is eating so much crap, even if you just commit to replacing all of your soda with sparkling water, and then replacing one meal per day with a low carb one. You'll probably lose a bit of weight. Even just walking around in Europe.
- troon-lover 4y ago