Zen saying: "You should sit in meditation for 20 minutes a day. Unless you're too busy, then you should sit for an hour." Gandhi: "I have so much to accomplish

Zen saying: "You should sit in meditation for 20 minutes a day. Unless you're too busy, then you should sit for an hour." Gandhi: "I have so much to accomplish today that I must meditate for two hours instead of one." Meditation is like a time-doubler for me. Something like 1 hour of meditation makes me able to do 4 hours worth of productive stuff in the next 2 hours. But the hard part is the initial investment of time. You have to spend time to make time? I really like vipassana, but journaling is also a meditation.