I used to feel similar but no more. I keep only the minimal must-to-have apps on my default profile and rest on a Work profile. Work profile remains switched of

I used to feel similar but no more. I keep only the minimal must-to-have apps on my default profile and rest on a Work profile. Work profile remains switched off most of the time until and unless I need to use the apps on the Work profile. Eventually, this cut down the number of apps on my phone. Sandbox your addictions and trim them down at your pace. That's how it worked for me.