4 ms·
Keto worked for me only when I cut out carbs completely, I eventually switched to zero carb because it's easier to maintain. As long as I allowed myself anyth
by aszantu 4y ago
Keto worked for me only when I cut out carbs completely, I eventually switched to zero carb because it's easier to maintain.
As long as I allowed myself anything carb, I'd got on a binge-frenzy, even with dairy... willpower is a terrible thing.