Fuctose yourself! Kidding of course. I think there's a lot of mental health to gain by following a personalized diet taking into account your own body's "specif

Fuctose yourself! Kidding of course. I think there's a lot of mental health to gain by following a personalized diet taking into account your own body's "specifications" as it were. I'm guessing current western high carb/low nutritional value diet is detrimental to mental health.