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You might consider taking some time off. Start with whatever you can get, a three day weekend, a week, anything to get some time away from work. Maybe drive o
by epicureanideal 4y ago
You might consider taking some time off. Start with whatever you can get, a three day weekend, a week, anything to get some time away from work.
Maybe drive or fly somewhere new? Meet some new people?
It probably took you months to feel this awful so it might take a few months of doing more enjoyable things to feel better again.