I'm currently going through this right now. My SO even went as far as to announce that "we can get a dog now because you are home to take care of it!" I would

I'm currently going through this right now. My SO even went as far as to announce that "we can get a dog now because you are home to take care of it!" I would go grocery shopping during the day, pick up the mail, wash dishes, do laundry, etc, during my coding breaks while self-employed. Now? I leave the dishes in the sink, leave the mail in the mailbox, don't pick up the random stuff laying on the floor, etc. The result is that my SO comes home and there are a bunch of unresolved physical tasks that need to be done. It looks as though I had been at an office doing work and also just came home. Kind of odd psychology going on, but it works for me right now.