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What works for you doesn't work everyone. My wife did keto and still loved her soda afterwards.
by bcrosby95 4y ago
What works for you doesn't work everyone. My wife did keto and still loved her soda afterwards.
- ihateolives 4y agoThat's not keto then.
- giaour 4y agoNo true Scotsman could like soda after doing keto!
- 4ad 4y agoYou can't be in ketosis if you drink coke. Period.
- giaour 4y agoThe convo you’re replying to is about taste preferences reverting or not after doing the keto diet. Most caloric restriction diets limit or forbid sugary drinks while you’re on the diet, so it’s no surprise the keto diet is similar in this regard.
- spacemanmatt 4y agoI think OP was talking about still enjoying a soda after a sustained ketosis period.
- bcrosby95 4y agoYeah, this is what I meant. It wasn't a regular thing.
- mjthrowaway1 4y agoSome questions: did she go low sugar in that period? How many sodas did she drink before she backslid? I would drink at least 48oz per day. I stopped eating things with added sugar. Now a lemonade is too sweet for me. But if I drink 3-4 sodas I’m right back to where I was wanting to drink it all the time.
- spacemanmatt 4y ago> low sugar Can't go into ketosis while eating sugar/starch
- scifibestfi 4y agoMaybe not keto, but wouldn't eating nothing but potatoes for a month reset anyone's taste buds?