4 ms·
All else being equal it's still potentially meaningful stimulus. There's no way it doesn't translate if you're training wrapped in a way that would stimulates h
by ttrmw 4y ago
All else being equal it's still potentially meaningful stimulus. There's no way it doesn't translate if you're training wrapped in a way that would stimulates hypertrophy or strength increase - it's an offset upwards, sure, but the muscles will still respond to the work.