Paracetamol and Ibuprofen is a magic mix - and it's safe to throw Codeine on top as well. From personal experience I've never been wowed by Paracetamol in tabl

Paracetamol and Ibuprofen is a magic mix - and it's safe to throw Codeine on top as well. From personal experience I've never been wowed by Paracetamol in tablet form, however after experiencing it in liquid form via IV - wow; it's a surprisingly capable analgesic. I'd also point out that whilst Ibuprofen and other NAISDs can be great for short term inflammation, it can lead to worst long-term healing/outcomes. Depending on how you've damaged yourself (I shattered both my heels) it might actually be more beneficial long term _not_ to use it.