Having had depression for over half of my life, I’ve never believed it was a chemical imbalance. For me, it’s a complicated function of thoughts and feelings th

Having had depression for over half of my life, I’ve never believed it was a chemical imbalance. For me, it’s a complicated function of thoughts and feelings that lead to depressive mood. Some I’ve been able to address and get better, some I have not. I will say that depression meds have helped me in the past from going too low. But it never fixed depression, more like a safety net.