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Sounds like great progress. Friendly reminder to also train the back side of your body too. Otherwise, the office work and the pull ups will pull your shoulders
by huijzer 4y ago
Sounds like great progress. Friendly reminder to also train the back side of your body too. Otherwise, the office work and the pull ups will pull your shoulders forward which can cause problems in the long-run. Given that you got so far with the push ups, I’m sure you can also find a way to do some back work