It's really important to get good advice too, sometimes your gym-buds can see you're not doing it right, but they don't know it's because of mobility issues so

It's really important to get good advice too, sometimes your gym-buds can see you're not doing it right, but they don't know it's because of mobility issues so they just think you're not listening. I was lucky to keep my mobility from rollerblading and riding as a kid, so when I moved into powerlifting after 5 years of mostly sedentary computer work, I was still pretty loose.