The problem comes with the two days I need to go to the office. I've anxiety the night before, and I feel depressed the day after. From my experience you are w

The problem comes with the two days I need to go to the office. I've anxiety the night before, and I feel depressed the day after. From my experience you are way past the need to take actions as those are strong signals from your body you gota get the hell out. You did well to wait. It didnt work: your body is still sounding alarms like firemen rushing downtown. Dont forget that someone may be responsible for your state and playing with you very subtlely to dig you a grave here. Listen to you, do you feel this is the sound of a person "who doesnt go along well with some group"? We all dont go along well with some group everyday and still sleep at night. You included. No, something's off. Listen to your body, it will save your life, thats what those signals are for.