3 ms·
Metabolism and stress hormones both seem to play a role. It's going to be a very complex thing - the best treatment for a lot of brain conditions is just exerci
by bencollier49 4y ago
Metabolism and stress hormones both seem to play a role. It's going to be a very complex thing - the best treatment for a lot of brain conditions is just exercise.
- belorn 4y agoThe key word when using exercise to treat stress is that it need to be voluntary (ie, something that the person want to do). Forcing oneself to exercise has the opposite result with increased corticosterone levels. Exercise is great if and only if the individual is doing something they enjoy.