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I am torn between two schools of thought on depression and anxiety. Some say it is a purely biochemical issue. Others say it's more of a psychological one and
by sidcool 4y ago
I am torn between two schools of thought on depression and anxiety. Some say it is a purely biochemical issue. Others say it's more of a psychological one and can be addressed with therapy and exercise alone.
- padolsey 4y agoWhy not both? We always seem to try to dichotomize and categorize incredibly complex systems for some reason. Surely there are many components to the symptom clusters of depression and anxiety. Life circumstances can matter, exercise can matter, neurological dispositions can matter. All at once.