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CBT is the neatest thing since sliced bread. It's easy to learn, easy to apply in daily life and works to create a more balanced mood almost effortlessly. It's
by labrador 4y ago
CBT is the neatest thing since sliced bread. It's easy to learn, easy to apply in daily life and works to create a more balanced mood almost effortlessly. It's stops making sense to get so emotional about things. It's also free from material on YouTube and elsewhere. I think it a very handy tool for dealing with the constant stimulation of the modern world
- winternett 4y agoSo is ice cream... And ice cream doesn't get me fired from my job... When I retire I'm goin full Snoop Dogg tho.
- deleted 4y ago[deleted]
- labrador 4y agoCBT, not CBD. Cognitive Behavioral Therapy, although full Snoop Dogg works too
- winternett 4y agoHah! That's what happens when I miss my daily coffee... My bad! :P