I've only been able to nap after about 4pm, too late (and recipe for falling asleep on the train...) When ive got a problem, I take little micro-breaks, a quic

I've only been able to nap after about 4pm, too late (and recipe for falling asleep on the train...) When ive got a problem, I take little micro-breaks, a quick walk around the garden, water the plants, checking on my cat, tidy up things in the wrong place. Maybe I'm just procrastinating instead.