Are you sure it's related to working out? I'd stop workouts for a week, and if you still have trouble sleeping, at least you'll know it isn't related to your w

Are you sure it's related to working out? I'd stop workouts for a week, and if you still have trouble sleeping, at least you'll know it isn't related to your workout schedule. https://www.independent.co.uk/life-style/fall-asleep-fast-sleep-trick-military-b1912422.html https://www.independent.co.uk/life-style/fall-asleep-fast-sl... https://medium.com/s/story/combat-tested-training-unwind-and-sleep-anywhere-in-120-seconds-27d5307b7606 https://medium.com/s/story/combat-tested-training-unwind-and...