Here is the same concept applied to the mind: https://qri.org/blog/neural-annealing#on-psychedelics https://qri.org/blog/neural-annealing#on-psychedelics "Heat

Here is the same concept applied to the mind: https://qri.org/blog/neural-annealing#on-psychedelics https://qri.org/blog/neural-annealing#on-psychedelics "Heat up" your mind with meditation, music and/or psychedelics, and allow it to "cool" into a less maladaptive configuration.