Writing is quite different as compared to speaking. When you write, you have time to think, you can delete your last word, re-read, re-write every sentence, etc

Writing is quite different as compared to speaking. When you write, you have time to think, you can delete your last word, re-read, re-write every sentence, etc. Writing also externalizes your thoughts, yes. But in a person to person interaction you need to basically "get out of your own head" and externalize your thoughts in real time. You also get to read the body language of the other person, feel the "vibes", etc. I think person to person interactions, especially if they are important relationships (significant other, family, friends) is what makes us human and I am actively trying to mindfully cut back my screen time both in PC and Phone and just start interacting more. Quite difficult being an introvert and shy person but I think it's worth it.