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>I would advise a balance between weightlifting, moderate cardio, lots of sunlight exposure for Vitamin D and testosterone support, and a balanced diet. That i
by baremetal 4y ago
>I would advise a balance between weightlifting, moderate cardio, lots of sunlight exposure for Vitamin D and testosterone support, and a balanced diet.
That is exactly what I do, and I never get sick.
- JohnTHaller 4y agoHe was the same. Covid kicked his ass though.
- baremetal 4y agoi work out 6 hours a day. in my occupation. hearing unhealthy people threaten me with disease just doesn't carry water. also i dont go anywhere except back and forth from jobsite to house, i dont interact with many people, and i live in a rural area.