The reason why some people lose weight when they switch to healthier foods is because it takes more work to prepare, is more expensive, and/or tastes less satis

The reason why some people lose weight when they switch to healthier foods is because it takes more work to prepare, is more expensive, and/or tastes less satisfying. In that case, the weight loss is caused because the psychological effect of having to pay more for less satisfying food. Whereas it takes 3 minutes to microwave a hot pocket and a lot of people will say it tastes pretty satisfying. If someone suffers from obesity, they can have a second tasty hot pocket in 3 more minutes.