A lot of it really is just time management, minimize things that don't matter, and maintaining your mental and physical health. I am by no means part of this el

A lot of it really is just time management, minimize things that don't matter, and maintaining your mental and physical health. I am by no means part of this elite class referenced - but I am able to keep up with a demanding job, full time school, and a large family well enough. A couple of books I can recommend on the subjects are Cal Newport's "Deep Work" and Greg McKeown's "Essentialism".