4 ms·

I think "runner's high" is endorphins, but I'm wondering how the lactate interacts with the endorphins as well. incidentally, what exactly is lactate? ...milk

I think "runner's high" is endorphins, but I'm wondering how the lactate interacts with the endorphins as well. incidentally, what exactly is lactate? ...milk bits?

oconnor0 18y ago
I'm going to guess this: http://en.wikipedia.org/wiki/Lactic_acid http://en.wikipedia.org/wiki/Lactic_acid
bdr 18y ago
Technically speaking, milk bits.