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I feel like anybody, including scientists, that speaks about hunger when it relates to being overweight, has never been overweight, or is lying to themselves.

I feel like anybody, including scientists, that speaks about hunger when it relates to being overweight, has never been overweight, or is lying to themselves. We don’t eat because we’re hungry, we eat because we’re bored.

csours 4y ago
> we eat because we’re bored. And because we're stressed. And because we expect to eat. And because our stomachs are empty. And because we have our thirst signal confused for hunger. And ... I bet there are at least 20 distinct sensations that people feel as 'hunger'