I think this is pretty common for people who exercise intensely. If you don’t increase your eating, you’re going to 1) feel hungry all the time and 2) negativel

I think this is pretty common for people who exercise intensely. If you don’t increase your eating, you’re going to 1) feel hungry all the time and 2) negatively impact your performance. I trained for a marathon two years ago after only doing half marathons. I basically couldn’t lose weight unless I trained less.