Yes, but "traditional diets" for who? An Inuit? A Mediterranean farmer? A Sri Lankin Indian? Our traditional diets changes our genetics, so who you are will de

Yes, but "traditional diets" for who? An Inuit? A Mediterranean farmer? A Sri Lankin Indian? Our traditional diets changes our genetics, so who you are will determine what is healthy for you. I agree with the statin. They tried to force them on me. I took a look at my genetics, changes my diet accordingly, and LDL and HDL reversed in three weeks and I have the blood work to prove it.