4 ms·
I have no experience with SSRIs. I had a severe depression between 2007-2011. I used N-acetylcysteine and I benefitted a lot from it. https://www.ncbi.nlm.nih
by nightchalk16 4y ago
I have no experience with SSRIs.
I had a severe depression between 2007-2011. I used N-acetylcysteine and I benefitted a lot from it.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3044191/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3044191/
Also consider a ketogenic diet. Currently I'm experimenting with it. So far I like it. Prepare for some extreme insomnia in the beginning. This should be getting better after a week. Should not be a problem in your case as you are already spending 22 hours in bed a day.
https://www.psychologytoday.com/us/blog/evolutionary-psychiatry/201104/your-brain-ketones https://www.psychologytoday.com/us/blog/evolutionary-psychia...
https://www.psychologytoday.com/us/blog/advancing-psychiatry/202104/the-ketogenic-diet-may-play-role-in-treating-alcoholism https://www.psychologytoday.com/us/blog/advancing-psychiatry...