I also take magnesium bisglycinate, usually at night [1]. I recommend everyone does their research on magnesium deficiency. Supposedly the vast majority of th

I also take magnesium bisglycinate, usually at night [1]. I recommend everyone does their research on magnesium deficiency. Supposedly the vast majority of the nation is low in magnesium due to soil quality depletion. Vegetables these days just aren't packing the same punch that they once did. https://www.thorne.com/products/dp/magnesium-bisglycinate https://www.thorne.com/products/dp/magnesium-bisglycinate