This is why I hate it when some services requite me to enter my phone number for "security" or whatever reasons. It's easy to burn/block a dedicated Spam email

This is why I hate it when some services requite me to enter my phone number for "security" or whatever reasons. It's easy to burn/block a dedicated Spam email for a website. But it's difficult to change the primary phone number I've been using for over 10 years once it's out on some scam list.