4 ms·
The source of information about this that I have found most useful is an hour long talk given by Dr. William Dement at Google Tech Talks called Healthy Sleep an
by m0llusk 4y ago
The source of information about this that I have found most useful is an hour long talk given by Dr. William Dement at Google Tech Talks called Healthy Sleep and Optimal Performance: https://www.youtube.com/watch?v=8hAw1z8GdE8 https://www.youtube.com/watch?v=8hAw1z8GdE8