As I always say: whatever you want - it's up to you what apps you install and use. It's all about the self discipline. I have an iPhone but I don't use any soc

As I always say: whatever you want - it's up to you what apps you install and use. It's all about the self discipline. I have an iPhone but I don't use any social media (beside business related topics). At a certain hour, I switch on do not disturb mode - and problems are for tomorrow.