4 ms·

I wonder if that is related to the beneficial effects of exercise on mood.

• Chocobean 18y ago
  I think "runner's high" is endorphins, but I'm wondering how the lactate interacts with the endorphins as well. incidentally, what exactly is lactate? ...milk bits?
  • oconnor0 18y ago
    I'm going to guess this: http://en.wikipedia.org/wiki/Lactic_acid http://en.wikipedia.org/wiki/Lactic_acid
  • bdr 18y ago
    Technically speaking, milk bits.