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>Potatoes are the highest scoring food on the satiety index. https://www.healthline.com/nutrition/15-incredibly-filling-f https://www.healthline.com/nutrition/1
by oarabbus_ 4y ago
>Potatoes are the highest scoring food on the satiety index. https://www.healthline.com/nutrition/15-incredibly-filling-f https://www.healthline.com/nutrition/15-incredibly-filling-f...
They certainly didn't calculate this index by weight, because per gram eggs are far more filling than potatoes
- bckygldstn 4y agoSatiety index is normalised by calories rather than weight [1]. If it were normalised by weight, calorie density would dominate any satiety effect. [1] http://www.ernaehrungsdenkwerkstatt.de/fileadmin/user_upload/EDWText/TextElemente/Ernaehrungswissenschaft/Naehrstoffe/Saettigung_Lebensmittel_Satiety_Index.pdf http://www.ernaehrungsdenkwerkstatt.de/fileadmin/user_upload...
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