> BMI is the WORST indicator of body fat precisely because it does not account for muscle mass. BMI is only suitable for population level studies, it is not sui

> BMI is the WORST indicator of body fat precisely because it does not account for muscle mass. BMI is only suitable for population level studies, it is not suitable for individual health decisions. It works for the people who need it most. Sure you might just be some 5% body-fat tren cycling bodybuilder with an "obese" BMI... but in reality for most people the higher up you go, the more urgent of an indicator it is that someone should lose weight for their health.