Patotoes have a very round nutrients profile and relatively high complete proteins. Not the worst pick. But to eat 2500kcals of potatoes a day is so hard. No w

Patotoes have a very round nutrients profile and relatively high complete proteins. Not the worst pick. But to eat 2500kcals of potatoes a day is so hard. No wonder they loose weight. That's so much potatoes! With 70-80 kcals per 100 grams an adult would need between 3-4 kilos. Every day That's a mountain of potatoes twice the size of your stomach. Some bake it with fat or oils I've read which makes it somewhat more manageable volume wise.