> eat 2 eggs for breakfast and I guarantee you won't even think a out food again until lunch time, if not dinner time. Tried that. Two eggs and a piece of toa

> eat 2 eggs for breakfast and I guarantee you won't even think a out food again until lunch time, if not dinner time. Tried that. Two eggs and a piece of toast will get me easily to lunch. Four eggs will get me an hour or so, despite having more calories.