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Apart from the nutritional concerns, two other huge problems with the potato diet are: 1 - If you want your meal to be healthy you'll have to avoid many (most?
by pmoriarty 4y ago
Apart from the nutritional concerns, two other huge problems with the potato diet are:
1 - If you want your meal to be healthy you'll have to avoid many (most?) tasty toppings.
2 - The diet is incredibly monotonous and boring.
Hats off to people who can stomach it for an extended period of time, but I would be willing to wager that the vast majority of people who try it won't be able to stick with it for long.
- throwaway787544 4y agoI never understood why people think unhealthy food has all the flavor. Most unhealthy food is just sugar, salt, fat, and a tiny pinch of flavor. Just get the flavor without the other crap and it's much more intense. Most vegetables, fruit, beans, legumes, and grains have lots of great flavor and are low in calories. Fermented foods have tons of flavor and extra health benefits. There's a gigantic range of herbs, spices, extracts. It would take a million years before you exhaust all the possible combinations. Imagine any non-animal flavor and it's probably not unhealthy. If all you can think of is meat or oil, you just need to expose yourself to new cuisines.