4 ms·
> I have reactive hypoglycemia Makes sense that this diet wouldn't work for you - but I think using this argument is sort of like arguing that peanuts are unhe
by appletrotter 4y ago
> I have reactive hypoglycemia
Makes sense that this diet wouldn't work for you - but I think using this argument is sort of like arguing that peanuts are unhealthy because some people are allergic to them.
Fun Fact: You can let your potatoes cool down, and then re-heat them, to significantly lower the glycemic impact.
https://www.bbc.com/news/magazine-29629761 https://www.bbc.com/news/magazine-29629761
- gruez 4y agoSeems like the linked study only applies to pasta. Whether it applies to potato is unknown.
- tingletech 4y agohttps://doi.org/10.1016/j.foodchem.2016.03.120 https://doi.org/10.1016/j.foodchem.2016.03.120